Hayden Olson is a versatile trainer with experience in many fields of exercise. From sports performance to correctional exercise, Hayden has you covered. With a degree in Exercise and Sport Science, Hayden focuses on building a functional foundation in order to optimize performance.
“Once exercise is seen as a lifestyle can change truly be made. Strive for progress and not perfection. My goal is to get you moving better in order to move with confidence. Your body will thank you later for the effort you put in today.”
All of Hayden’s clients perform the Functional Movement Screen before receiving a custom program that addresses their unique movement. Hayden will challenge you to learn just as much as you move so you may apply these lesson to your life, inside and out of the gym. It’s time to move!
- B.S. Exercise and Sport Science, Fitness and Nutrition option (Oregon State University, 2015)
- Functional Movement Screen Level 1
- ACE Certified Personal Trainer
- Kinetic Integrations Exercise Professional (KIEP)
- ViPR Module 1