How to Lose Weight, Have Fun, and Get Your Energy Back

FIT45 is Coming to FIT Academy in January!

What: 45 days to a healthier, trimmer, stronger, more confident YOU! Starts where you are and takes you where you want to go.

When: January 8th thru February 28th – class times will be staggered so everyone can make it.

Who: YOU and FIT Academy trainers/coaches

Cost: This is a members-only class. The tuition for all 45 days is just $199 total.

FIT Academy classes

Crank Your Fitness Level Up Another Few Notches in 45 DAYS!

  • Are you ready to step up and make real progress? FIT45 is for you.
  • Are you struggling to get rid of those muffin tops? FIT45 is for you.
  • Is it time to get serious about your health? FIT45 is definitely for you.

Come join us at FIT Academy for a newly launched program that can help you kickstart the new year. FIT45 is open for enrollment NOW. Classes begin January 8, 2018.

Here’s how the schedule is stacking up:

Focus on FIT 45 Class Times

Monday and Wednesday: 4:30 pm, 5:30 pm, and 7 pm.

Tuesday and Thursday: 6:15 am, 8:30 am, and 6 pm.

Saturday: 10 am.

NOTE: You can also attend any of the HITT classes on the FIT Academy schedule.

Class Content

Weeks 1 and 2: General conditioning

Weeks 3 and 4: Endurance focus

Weeks 5 and 6: Strength focus

Week 7: General conditioning and drills

Wrap-up: Go over your results and set a plan for the next 90 days!

Here’s What You’ll Need

In addition to your membership and tuition, you’ll want a notebook and a heart rate monitor. Don’t get either, though, until you’ve checked at the desk to make sure you’re getting the correct items. There’s a lot to choose from out there, so please check with us first. Links coming soon.

There’s one more thing you’ll need: a firm decision to draw a line in the sand and say, “I’m doing this. No turning back.”

Once you’ve got that … nothing can stop you.

Come on down to FIT Academy. Let’s talk about it.